3 Active Habits
Flow60 Practice
Hosted by Alex
Today
Daily morning flow practice to start the day with energy and focus
07:30 - 08:45
SunMonTueWedThuFriSat
1 check-in today
Cold Plunge
Hosted by Joa
Today
Daily cold exposure for mental clarity and resilience
08:50 - 09:00
SunMonTueWedThuFriSat
1 check-in today
Viking Workout
Hosted by Alex
Today
High-intensity strength and conditioning workout
17:00 - 18:00
SunMonTueWedThuFriSat
1 check-in today